24″ Heavy-Duty Wrist Wraps

Heavy-Duty Wrist Wraps (SP-104)

Wrap the wrist. Press with a steady hand. The 24″ length gives you more material to work with than a standard wrap, so you can set the tension where you want it and keep the joint held firm through a heavy pressing session.

These are wrist wraps, not lifting straps. A wrap goes around your wrist to hold the joint steady under load. A lifting strap loops around the bar to keep your hands attached to it on pulls. If grip is what fails you on deadlifts and rows, you want the Heavy-Duty Lifting Straps or the Padded Lifting Straps instead.

What you get

• One pair of 24″ wrist wraps
• Thumb loop and full-length velcro closure
• Choice of Black, Gray or Gold
• Longer than the 18″ option, for more wraps and a firmer set

Where they earn their place

Bench press, overhead press, and any heavy work where the bar sits in the hands and the wrist wants to fold back. Powerlifters wear them for top singles and leave them off for lighter work.

FAQ

How do I put them on?
Hook the thumb loop, wrap around the wrist joint over and over, then close the velcro. Slide the loop off your thumb before you lift.

How tight should they be?
Firm enough to hold the joint steady, loose enough that you can take them off between sets. Most lifters unwrap between heavy singles.

Should I get 18″ or 24″?
The 24″ gives you more wraps and a stiffer feel. The 18″ wrist wraps are quicker to put on and less bulky. Both come down to how much wrap you like.

Do these help my grip?
No. Wrist wraps hold the wrist joint, they do nothing for your grip on the bar. For grip, use lifting straps.